By Katie Austin We want to make sure we are moving our bodies every hour, just for a few minutes. Here are some tips to keep you on track. We want to make sure we are moving our bodies every hour, just for a few minutes. Here are a few different ways that you can incorporate movement into your workday: 1. Sit up straight. Posture is everything. This will also help strengthen your core and give you more energy as oxygen is more efficiently reaching your lungs. This posture brace can be found on Amazon and it’s so good. View the original article to see embedded media. 2. Always keep water nearby…